Have been using Bitter Melon for some time now to help get my blood sugar levels under control. When I started using it about a month ago my meter readings were consisently above 200 mg/dl, since I started they have been coming down 6/12 198, 6/13 186, 6/15 201, 6/16 192, 6/17 219, 6/18 199, 6/19 195, 6/20 178, 6/21 199, 6/22 194.... Granted the drop is modest, but what I've read about Bitter Melon says that it takes three months or so for it to begin working, so I'm pretty happy so far. Of course giving up Pepsi, and changing my diet to some degree is also helping I'm sure, but I feel the Bitter Melon is making a difference. It hasn't been used for hundreds or thousands of years in India, Asia and other parts of the world for no reason. Check it out if you're type 2 diabetic it's working for me. Tell us what you think.
Lee Murray
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